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What do sperm whales eat?

🐋 Sperm Whale 🔍 2,400 searches/month ✓ Verified: 2026-02-09

Quick Answer

Sperm whales primarily eat medium to large-sized squid, including the elusive giant and colossal squid. They consume approximately 3% of their body weight daily, which equals about 2,000 pounds (907 kg) of food. While cephalopods make up the bulk of their diet, they also prey on sharks, skates, and deep-sea fish.

Key Facts

1 Sperm whales consume approximately 3-3.5% of their body weight in food every single day.
2 A single adult sperm whale can eat up to one ton (2,000 lbs) of squid and fish daily.
3 Their diet consists of over 40 different species of squid, including the Giant Squid (*Architeuthis dux*).
4 The global sperm whale population consumes an estimated 100 million tons of prey annually.
5 Sperm whales hunt in the mesopelagic and bathypelagic zones, diving between 300 to 2,000 meters deep.

Quick Answer

The Sperm Whale (Physeter macrocephalus) is the largest toothed predator on the planet, and its diet reflects its massive size and deep-diving capabilities. Sperm whales are specialized feeders that primarily consume cephalopods—specifically squid and octopuses. Their preferred prey ranges from medium-sized squid to the legendary giant squid (Architeuthis dux) and colossal squid (Mesonychoteuthis hamiltoni).

While squid comprises the vast majority of their caloric intake, sperm whales are opportunistic hunters. In certain regions, particularly at higher latitudes, male sperm whales are known to consume significant quantities of deep-sea fish, demersal sharks, skates, and rays. An adult sperm whale requires an enormous amount of energy to sustain its metabolism, consuming approximately 3% to 3.5% of its body weight every day. For a fully grown male weighing 50 tons, this equates to roughly 1.5 tons (3,000 lbs) of food daily.

Hunting occurs in the deep ocean, often in the pitch-black “midnight zone” (bathypelagic zone). Using sophisticated echolocation (sonar), they locate prey in the darkness, diving to depths of up to 2,000 meters (6,560 feet) and holding their breath for up to 90 minutes. This specialized hunting behavior places them at the top of the deep-ocean food web.


Detailed Explanation

The diet of the sperm whale is a subject of intense scientific study because it links the surface ocean with the deep abyss. Unlike baleen whales—such as the Blue Whale—which filter-feed on tiny krill, sperm whales are active hunters that pursue individual prey items. Their dietary habits vary significantly by sex, geographic location, and age, but the central pillar of their nutrition remains consistent: deep-sea cephalopods.

The Cephalopod Diet

Squid are the primary food source for sperm whale populations globally. Analyses of stomach contents and fecal plumes have identified beaks from over 40 distinct families of cephalopods. The most commonly consumed species are medium-sized squid (ranging from 0.5 to 3 meters in length), such as the jumbo flying squid (Dosidicus gigas) and various species of the family Gonatidae.

However, sperm whales are famous for their battles with much larger quarry. They are one of the few natural predators of the giant squid and the colossal squid. These titanic invertebrates can weigh nearly 500 kg (1,100 lbs) and measure over 10 meters (33 feet) in length. Evidence of these battles is often written on the skin of the whale; many sperm whales bear circular scars caused by the serrated suction cups of giant squid tentacles, documenting the struggle between predator and prey in the deep ocean.

The consumption of squid leads to the production of a unique substance known as ambergris. Squid beaks are hard, chitinous, and indigestible. While most are vomited up, some pass into the whale’s intestines, where they can cause irritation. The whale’s system produces a fatty, waxy substance to coat these sharp beaks, eventually forming ambergris—a highly valued material historically used in the perfume industry.

Fish and Non-Cephalopod Prey

While Diet & Food studies confirm squid as the primary staple, sperm whales are adaptable. In specific regions, particularly around Iceland, New Zealand, and the Gulf of Alaska, fish play a larger role in their diet.

  • Demersal Fish: Sperm whales have been documented stealing black cod (sablefish) and toothfish from longline fishing gear, a behavior known as depredation.
  • Sharks and Rays: Astonishingly, remnants of deep-sea sharks, including the megamouth shark and basking shark, have been found in sperm whale stomachs. This suggests that adult males, which grow much larger than females, may target larger, more formidable prey to meet their caloric needs.

Suction Feeding vs. Biting

Despite having a formidable lower jaw lined with 18-26 pairs of large, conical teeth, sperm whales do not typically chew their food. Their teeth are believed to be used primarily for grasping slippery prey or for aggressive social interactions between males.

Instead, sperm whales rely heavily on suction feeding. They possess a highly muscular throat and tongue structure that acts like a powerful piston. When they approach prey in the deep ocean, they retract their tongue rapidly, creating a massive negative pressure vacuum that sucks the squid or fish directly into their mouth. This allows them to ingest prey whole or in large chunks without the need for extensive mastication. This mechanism is essential for catching agile squid in the high-pressure environment of the deep sea.

Sexual Dimorphism in Feeding

There is a distinct geographical divide in feeding habits between males and females:

  • Females and Calves: Tend to remain in tropical and subtropical waters year-round. Their diet consists almost exclusively of squid found in these warmer zones.
  • Adult Males: Migrate to high-latitude polar waters (Arctic and Antarctic) to feed. The nutrient-rich cold waters support larger prey, including large demersal fish and colossal squid, which helps massive bulls maintain their bulk.

The Battle of the Deep: Predator vs. Prey

One of the most compelling aspects of sperm whale biology is the dynamic between the whale and the giant squid. This relationship is not just simple predation; it is an evolutionary arms race played out in the dark, high-pressure environment of the bathypelagic zone. To understand what do whales eat in the context of sperm whales, one must understand the extreme nature of their prey.

The Hunting Mechanism: Biosonar

Sperm whales find their prey using the most powerful biological sonar system on Earth. Their massive heads contain the spermaceti organ, a cavity filled with liquid wax used to focus acoustic signals.

  1. Search Phase: The whale emits regular “clicks” as it dives. These sound waves travel through the water, bounce off objects (squid), and return to the whale.
  2. Approach Phase: As the whale closes in, the click rate accelerates, turning into a “creak” or “buzz.” This provides a high-resolution acoustic image of the prey, allowing the whale to track movement in total darkness.
  3. The Strike: The whale uses suction to ingest the prey.

Comparison: Sperm Whale vs. Giant Squid

The physical confrontation between a sperm whale and a giant squid is a clash of titans. Below is a comparison of the biological weaponry and stats of these two deep-sea antagonists.

FeatureSperm Whale (Physeter macrocephalus)Giant Squid (Architeuthis dux)
Average Length16–20 meters (Males)10–13 meters
Max Weight~50,000 kg (55 tons)~275 kg (600 lbs)
Primary WeaponPowerful suction, conical teeth, biosonarSerrated suction cups, sharp beak, tentacles
SensesEcholocation (Sound)Huge eyes (Visual detection of bioluminescence)
SpeedShort bursts up to 30 km/hJet propulsion (rapid bursts)
Defense/OffenseThick blubber, sheer mass, cooperative huntingInk clouds, arm regeneration, agility
Depth RangeSurface to 2,000+ meters300 to 1,000+ meters

Impact on Global Biomass

The scale of sperm whale consumption is staggering. While individual numbers are impressive, the aggregate data reveals the species’ ecological importance. Historical estimates suggest that prior to industrial whaling, the global population of sperm whales consumed nearly as much biomass as the entire modern human fishing industry catches annually. Even today, with populations recovering, they act as a major carbon sink. By feeding on deep-sea carbon (squid) and defecating iron-rich plumes near the surface, they stimulate phytoplankton growth—a process crucial for the marine food web.


Why This Matters

Understanding what sperm whales eat is not merely a matter of biological curiosity; it has profound implications for ocean health, conservation, and human industry.

Ecosystem Balance and Trophic Cascades

Sperm whales are apex predators. Their removal from the ecosystem during the whaling era likely caused massive, unseen shifts in the populations of deep-sea squid. As populations of Sperm Whale recover, they help regulate these mesopelagic prey populations. Without this top-down control, squid populations could explode, potentially outcompeting other species for food and altering the structure of the marine food web.

The Carbon Cycle

The sperm whale’s diet plays a unique role in the ocean’s carbon cycle. Whales feed at depth but defecate near the surface. Their feces are rich in iron and nitrogen, nutrients that are often scarce in surface waters. This “whale pump” fertilizes the upper ocean, promoting blooms of phytoplankton. These microscopic plants absorb carbon dioxide from the atmosphere. Therefore, the more squid a sperm whale eats, the more nutrients it recycles, and the more carbon the ocean can sequester.

Human Interactions

The sperm whale’s taste for fish has led to conflict with human fisheries. In areas like Alaska and the Southern Ocean, sperm whales have learned to strip high-value fish (like black cod and toothfish) off longlines. This behavior, known as “depredation,” costs fisheries millions of dollars and puts whales at risk of entanglement or retaliatory strikes. Understanding their dietary needs and hunting patterns helps scientists and fishermen develop deterrents and modify fishing practices to reduce these conflicts.


Frequently Asked Questions

Do sperm whales eat people?

No, sperm whales do not eat people. While they are physically capable of swallowing a human whole due to their large throat size (unlike most baleen whales), there are no verified modern accounts of sperm whales consuming humans. Their diet is strictly specialized for deep-sea squid and fish. Historical legends like “Moby Dick” are fiction, though how big is a sperm whale is a valid question that highlights their immense size.

How much do sperm whales eat in a day?

A sperm whale eats about 3% to 3.5% of its body weight daily. For a mature male weighing 50 tonnes, this amounts to roughly 1.5 tonnes (3,300 lbs) of food every day. Females, being smaller, consume less in total mass but a similar percentage relative to their size.

Do sperm whales chew their food?

No, sperm whales generally do not chew. Despite having large teeth in their lower jaw, they swallow their prey whole or in large chunks. The teeth are primarily used for grasping prey or fighting with other males. They rely on powerful suction to pull prey into their mouths. For more on their biology, see our section on Anatomy.

How do sperm whales find food in the dark?

Sperm whales use echolocation (biological sonar) to hunt in the pitch-black depths. They emit loud clicking sounds that bounce off objects. By listening to the returning echoes, they can determine the size, distance, and shape of the prey. This system is so precise they can distinguish between different species of squid in total darkness. You can learn more about this in our article on Sounds & Songs.

What eats a sperm whale?

Adult sperm whales have almost no natural predators. However, calves and weakened adults may be vulnerable to attacks by pods of Killer Whale (Orcas) or large sharks. Orcas are known to hunt in groups to exhaust and drown sperm whales, although sperm whales have developed defensive formations (the “marguerite” formation) to protect their young.


Sources and Further Reading

To ensure the highest accuracy, this article references data from the world’s leading marine science organizations.

  • NOAA Fisheries: Provides comprehensive data on Physeter macrocephalus, including detailed dietary analysis and conservation status under the Endangered Species Act.
  • Smithsonian Ocean Portal: Offers in-depth look at the relationship between giant squid and sperm whales, including evidence from stomach contents.
  • Whale and Dolphin Conservation (WDC): A leading charity dedicated to the protection of whales, offering field reports on whale behavior and foraging habits.
  • National Geographic: Supplies photographic evidence and expedition logs regarding deep-sea diving behavior and sperm whale culture.

For more information on whale biology, you might be interested in how long can whales hold their breath, which details the physiological adaptations that allow sperm whales to hunt at such extreme depths.

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Test Your Knowledge: Sperm Whale

Question 1 of 3

The spermaceti organ can hold up to 1,900 liters (500 gallons) of wax.